Many times I am watching videos on different platforms on social media.
If you are reading my stories, I think you would know by now.
Not to make you feel bad, just that it is something you could be knowing from reading my stories.
It is also not about the videos, nor me writing and putting my opinion and expression over it.
I think this year is my 10th anniversary of practicing yoga.
For now, I will not go too deep into this.
Yoga is not something to perform daily, of course it depends on your goal and mission.
For me, I can go weeks, months, without.
In the way as we know it, in the gym or places that we are normally known to be practicing.
Yoga is for me a way of consciousness awareness.
This is what I do daily.
My body is not bound to that yoga class and therefore I practice yoga even outside such a room.
You could say I am microdosing yoga.
I have taught my body to be free and can do whatever it needs for a healthy living.
Of course bound to some places and circumstances.
Although my body is not physically able to know what that means.
Perhaps because I gave it this freedom, my body knows exactly what it means.
It keeps my body satisfied and the rest of me healthy.
There is more, that is connected with practicing yoga and the videos that I watch.
It is not that I watch them with consciousness awareness.
For about 6 years I have had the same yoga teacher.
I have had many lessons from her.
Her teachings are loved by many.
She is not my private teacher.
I have read ‘The autobiography of a yogi’, where Yogananda found his teacher after a search he already knew from within and that he had seen in a dream.
The book was given to me on one of my travels.
I think I was in India, perhaps I was in Bangkok, Thailand.
Although if I think back, it was more like it was my destiny to read it.
The book, I never kept, to keep its sacressy for the next person to read.
This, searching for this guru that belongs, explained in the book, is not what I have with this yoga teacher.
However, perhaps I could give that a try.
A new path I can follow.
Although I have never dreamed about something like this.
It is something I could dream of.
To find the guru that belongs to me.
Speaking about love, this is also a form of a relationship.
To come back to that yoga teacher.
She told me one day : ‘For women, every 7,5 years, we upgrade a chakra’.
She started counting and then said. ‘Yes, you should now be in the 6th chakra, that is connected with the third eye’.
She said more things, of course.
But when it comes to the chakras.
I have to go back about 10 years, where I started to look for what my home was, not knowing where to begin.
It is where I started to practice yoga.
Not by conscious, but I started doing it intuitively.
Not to say, that yoga is my home.
But chakras are something that are residing in me.
It is something that will never go away.
Perhaps that is what I need to know once more.
I have said it already a couple of times.
‘I am here to stay’.