Many times I have watched videos on different platforms on social media.
If you are reading my stories, I think you would know.
I think this year is my 10th anniversary of practicing yoga.
For now, I will not go too deep into this.
Yoga, I don’t perform daily, of course it depends on your goal and mission.
For me, I can go weeks, months, without.
In the way as we know it, in the gym or places that we are normally known to be practicing.
Yoga is for me a way of consciousness awareness.
This is what I do daily.
My body is not bound to that yoga class and therefore I practice yoga even outside such a room.
You could say I am microdosing yoga.
I have taught my body to be free and can do whatever it needs for a healthy living.
Of course bound to some places and circumstances.
Although my body is not physically able to know what that means.
The irony.
Perhaps because I gave it this freedom, my body knows exactly what it means.
It keeps my body satisfied and the rest of me healthy.
There is more, that is connected with practicing yoga and the videos I have watched.
For some I have had the same yoga teacher.
I have had many lessons from her.
Her teachings are loved by many, she is not my private teacher.
I have read ‘The autobiography of a yogi’, where Yogananda found his teacher after a search he already knew from within and that he had seen in a dream.
The book was given to me on one of my travels.
I think I was in India, perhaps I was in Bangkok, Thailand.
Although if I think back, I feel it was my destiny to read it.
The book, I never kept, to keep its sacressy for the next person to read.
This, searching for this guru that belongs, explained in the book, is not what I have with this yoga teacher.
However, perhaps I could give that a try.
A new path I can follow.
Although I have never dreamed about something like this, t is something I could dream of.
Finding the guru that belongs to me.
Speaking about love, this is also a form of a relationship.
To come back to that yoga teacher.
She told me one day, “For women, every 7,5 years, we upgrade a chakra”.
She started counting and then said, “Yes, you should now be in the 6th chakra, that is connected with the third eye”.
She said more things, of course, but when it comes to the chakras.
I have to go back about 10 years, where I started to look for what my home was, not knowing where to begin.
This is where I started to practice yoga.
Not by conscious, but I started doing it intuitively.
Chakras are something that are residing in me, something that will never go away.
Perhaps this is what I needed to know once more.